Knowing how to brush your teeth effectively

teeth, health, smile, dentistDo you brush daily but still experience dental problems? Maybe the issue is your brushing technique. These are the do’s and don’ts of brushing your teeth, for a brighter smile.

Key takeaways:

– Use toothpaste with 1400PM fluoride dosage and higher, if you are prone to tooth decay.

– Turn to an electric toothbrush.

– Use an interdental brush to clean in between your teeth.

– Brush your tongue, cheek lining and lips in the morning and right before going to sleep.

Consult your dentist for the best toothpaste and toothbrush to use.

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How you can ease sensitive teeth at home

teeth health smile dentistSensitive teeth can cause substantial discomfort, and can be caused by gum disease, whitening or overly aggressive brushing. Luckily, there are several remedies you can apply at home to reduce your discomfort.

Key takeaways:

– Select a toothbrush with soft/medium bristles and use toothpaste specially designed for sensitive teeth, preferably containing fluoride

– Avoid or minimise sugary and acidic food and drink intake

– Your dentist can advise on the best homecare remedies for your sensitive teeth

“Sensitivity is usually felt where the tooth and the gum meet and the enamel layer is much thinner.”

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What is Bruxism and What Damage Can it Cause?

teeth, health, smile, dentistMany of us grind our teeth without ever knowing it. Although this may seem relatively unimportant, the fact of the matter is that bruxism can cause permanent damage if a dentist is not consulted.

A handful of potentially negative outcomes associated with this habit include:

– An increased risk of chipping or breaking your teeth.

– Irritated and swollen gums that may resemble gingivitis.

– You could also wear down essential tooth enamel; increasing the possibility of developing a cavity.

“Over time, the pressure of grinding your teeth can irritate your gum tissue and cause inflammation.”

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Things to Know About Dental Health During Pregnancy

teeth health smile dentistIf you are pregnant, keep these considerations to bear in mind to ensure your teeth stay in tip top condition.

Key takeaways:

– Gum disease can be caused by hormonal changes. If you notice symptoms like bleeding gums, get treatment as soon as possible.

– Your teeth’s enamel can be weakened after repeated episodes of morning sickness.

– Do your best to keep sugar cravings under control.

Overlooking your oral health could negatively affect your child, so make sure you speak to your dentist about how to best care for your teeth.

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How to Know if a Wisdom Tooth Needs to be Extracted

teeth health smile dentistThere are times when one or more wisdom teeth may need to be removed. There are several reasons why a dentist could recommend this common procedure. Let’s look at three common instances below.

– Pain or swelling in the jaw could indicate a problem.

– Impacted teeth might need to be extracted, as they can affect other teeth.

– Headaches or a dull aching within the jaw may allude to issues.

“Another problem with impacted wisdom teeth is that sometimes due to their skewed position in the mouth, they can’t erupt through the gum line all the way.”

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What Are The Symptoms Of A Dead Tooth?

teeth health smile dentistTeeth are made of living tissue that can die and cause a range of dental problems. Here are some common symptoms.

Key takeaways:

– Pain ranging from mild to extreme

– Changes to the tooth color, which can become grey, yellow, or even black

– Swelling and a bad taste in your mouth

You may not always be able to spot a dead tooth by just looking at it, so it’s very important to visit your dentist if you notice any of these symptoms.

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Dental Implant Options

teeth, health, smile, dentistDental implants are an excellent way to replace a missing tooth or teeth. The simplest implant is a screw inserted into the jawbone with a crown attached to the end but different problems require different solutions. When it’s complete, it looks exactly like your other teeth- even the same colour.

Before fitting you with a dental implant, a dentist will carry out a thorough examination on the:

– General state of oral health

– Bone density of the jaw

– Proposed location of implant

Even if you have been “missing teeth for years” dental implants are the best choice for natural-looking replacement teeth. Dental implants will last a very long time if you practice good oral hygiene.

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Which are the best braces for adults?

teeth health smile dentistIf you have crooked teeth, you can consult your dentist about invisible braces. Nowadays, there are braces with invisible brackets and wires and perfect for adults.

Key takeaways:

– Lingual braces are fixed on the inside of teeth.

– Invisalign comprises a set of clear trays and can be removed before meals.

– Damon braces have clear brackets and wires.

– Ceramic braces use clear brackets and tooth-colored to minimise appearance.

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Toothbrush top tips

teeth, health, smile, dentistMaking good toothbrush decisions can maximise the effectiveness of your oral care routine keeping your teeth in top condition.

Key takeaways:

– You should replace your toothbrush with a new one every few months, or sooner if you have been ill, or been treated for gum disease or tooth decay

– Avoid bacteria by rinsing your toothbrush and making sure it dries out properly after each use

– Use a soft-bristled brush to remove the most plaque buildup

Also, a 15-minute soak in mouthwash will help to deep-clean the brush and bristles.

“Keep a spare one in your bathroom and when you open it, write the date on the package so you know when to replace it!”

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